Welcome our advisor for Medical Fitness Asia

Welcome aboard Dr. Choong!

We would like to welcome Dr. Choong as our advisor for Medical Fitness Asia on the social media platform.

He will answer most of your questions related to medical fitness, physical activity, and exercise for health.

With a background in Medical and Health Sciences, Clinical Sciences, and Lifestyle Medicine, Dr. Choong advocates the use of Exercise & Physical Activities as a tool for health improvement and disease prevention, particularly for conditions such as obesity, diabetes, heart disease, and arthritis.

As a strong believer in Exercise as Medicine, Dr. Choong will provide valuable insights on how to incorporate safe and effective fitness programs for individuals with medical conditions in order to improve longevity and quality of life.