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Welcome our advisor for Medical Fitness Asia
Welcome aboard Dr. Choong! We would like to welcome Dr. Choong as our advisor for Medical Fitness Asia on the social media platform. He...
Medical Fitness Asia
Mar 20, 20251 min read
Group Classes Are Now Available
Did you know⁉️ Sarcopenia is the loss of muscle mass due to aging, while osteopenia refers to low bone density. Both conditions increase...
Medical Fitness Asia
Mar 2, 20251 min read


What makes our approach unique.
HealthFluencer Alliance (HFA) HealthFluencer Alliance (HFA) is a group of healthcare professionals that consists of 》Physician...
Medical Fitness Asia
Jun 21, 20241 min read


Strength Training on Osteoporosis.
https://www.dailymail.co.uk/femail/fitness/article-11760003/Retired-nurse-reveals-strength-training-cured-osteoporosis-pain.html?fbclid=I...
Medical Fitness Asia
Oct 20, 20231 min read


Good To Know: Exercise & Stress
Exercise can be an effective component of a stress management program for many individuals and should be recommended to help those who...
Medical Fitness Asia
Apr 5, 20231 min read
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